Techy Flows

Substack Live: A Snippet of My Evolving AI OS

A recording from Christian Pean MD, MS's live video: How I split my work between ChatGPT, Claude Cowork and three agent assistants, and how I build…

Sep 26 • Christian Pean MD, MS

34:21

Set up an AI Travel Agent with Claude+Otto

I gave Claude my calendar, my inbox, a booking API, and one Notion database. It books my flights, files my receipts, and last week it caught three…

Aug 29 • Christian Pean MD, MS

Your second brain grew a second brain. A field guide to agentic hygiene, with two prompts that clean house.

Aug 1 • Christian Pean MD, MS

10 Things I’d Do With AI If I Were a Med Student Today

A student at a recent orthopedic meeting asked me where to start with AI. My answer has almost nothing to do with studying.

Jul 30 • Christian Pean MD, MS

Make a Branded Short Video Using AI: The Whole Workflow

The exact pipeline I use to turn a logo and a concept into a publish-ready, on-brand vertical reel. Plus the skill you can download and run yourself.

Jul 21 • Christian Pean MD, MS

One Prompt, Finished Reel: Automating Branded Video to Social Media with Claude, ElevenLabs, Higgsfield, and Blotato

The full working pipeline for short-form video in your own visual style and your own voice, posted on a schedule. The three reels in this article were…

Jul 12 • Christian Pean MD, MS

Connecting Whoop to Claude

When where you work meets how you work out

Jun 26 • Christian Pean MD, MS

AI Chief of Staff: End of Day Meeting ReCap

I had 10 meetings today. By 5:01, every follow-up was drafted, every open thread was one click away, and tomorrow was already triaged. Here’s the exact…

Jun 18 • Christian Pean MD, MS

You're Prompting Wrong: A Claude Cowork session with Dr. Christian Péan

A recording from Christian Pean MD, MS's live video

Jun 6 • Christian Pean MD, MS

34:30

10 Ways to Use OpenEvidence You Haven’t Thought of Yet

A working clinician’s field guide to getting more from the most-used medical AI in American medicine

May 30 • Christian Pean MD, MS

Through the Looking Glass

Three AI prompts that will tell you more about yourself than you meant to share

May 27 • Christian Pean MD, MS

Claude CoWork Live Artifacts and Scheduled Tasks Tutorial

Thanks to those who joined Live!

May 23 • Christian Pean MD, MS

20:51

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